Mid-life is a time of transition – personally, professionally, and physically. It’s also the perfect time to take stock of your health. A general wellness check with your GP during your 40s and 50s and 60’s isn’t just about addressing symptoms; it’s about being proactive and setting the stage for healthier decades ahead.
A mid-life health check is a routine appointment with your GP focused on preventative care and early detection. It’s a routine appointment designed to catch early signs of common health issues, manage risk factors, and support healthy ageing. For both men and women, this check-up can be a vital reset button in a busy, fast-paced life.
Cost: €150
To book, please choose “Mid-life Health Check” in the GP booking form below:
What’s Included?
Here’s what you can expect during a mid-life wellness check:
1. Medical & Lifestyle Review
- Your personal and family medical history
- Current medications, vitamins or supplements
- Lifestyle factors — like diet, physical activity, alcohol, sleep, stress levels, and smoking
2. Physical Examination
- Blood pressure check
- Weight, height, BMI, and waist measurement
- Listening to your heart and lungs, and other relevant checks based on your age and needs
3. Routine Blood and Urine Tests
- Cholesterol and blood sugar levels (checking for risks like diabetes or heart disease)
- Liver and kidney function
- Thyroid function
- Iron levels and other common deficiencies
- Urine test
4. Mental Wellbeing
- A check-in on your mood, stress, sleep, and emotional wellbeing
- Discussion around mid-life changes.
5. Preventative Screening (Based on Age and Gender)
- Cervical smear (as per HSE CervicalCheck schedule)
- Breast awareness and guidance on self-checks
- Prostate health discussion for men
- Bowel cancer screening
- Bone health assessment
6. Vaccination Check
- Review of adult immunisations such as the flu vaccine, shingles vaccine (for over 65s), and tetanus boosters
Why It’s Worth Doing
By mid-life, many long-term conditions can start quietly – things like high blood pressure, cholesterol, diabetes, or hormonal imbalances. You may not notice anything, but a routine check can help pick them up early, before they become more serious.
Looking After You, So You Can Look After Life
Taking time for a general health check isn’t self-indulgent – it’s smart, practical, and one of the best things you can do for yourself and your family. It’s about putting your health on the list – not just for now, but for the future.
If you’re between 40 and 65 and haven’t had a full check in a while, book a wellness appointment with us. It’s a simple step that could make a big difference.
